DISCLAIMER

Empower & Flow provides healing and transformation coaching grounded in lived experience, offering support drawn from real-life understanding—not professional therapy or licensed counseling. The guidance and support offered through this platform, including sessions, written content, and resources, are intended for personal growth, emotional exploration, and self-reflection.

Not a Replacement for Therapy or Medical Care

I am not a licensed therapist, counselor, psychologist, or medical professional. My coaching is not a substitute for professional mental health treatment, diagnosis, or therapy. If you are experiencing a mental health crisis or need medical attention, please seek support from a qualified healthcare provider.

Personal Experience Based Coaching

My approach is grounded in lived experience, not formal clinical training. I offer support through the lens of my own healing journey, offering compassionate, non-judgmental presence and conversation. This coaching is meant to complement—not replace—other forms of support you may choose to engage with.

Your Responsibility

By participating in coaching sessions or using any content on this website, you acknowledge that you are responsible for your own decisions, actions, and results. Empower & Flow does not guarantee any specific outcomes. Growth, clarity, and change look different for each individual.

Confidentiality

Everything shared during our sessions is treated with care, respect, and privacy. While our conversations are always held in a safe and supportive environment, please note that Empower & Flow is not a licensed therapy practice, so legal confidentiality privileges may not apply in the same way they would with a licensed professional.

When to Seek Professional Help

If you are dealing with severe anxiety, depression, trauma, or any condition that significantly affects your day-to-day functioning, it’s important to connect with a licensed mental health professional. Coaching can be supportive alongside therapy, but it is not designed to treat mental illness.